1. Move the left foot to D to form a right rear foot stance toward D,
while executing (half facing) a middle outer forearm guarding
block to D.
2. While maintaining
a right rear foot stance toward D, execute (half facing) a high
punch to D with the left middle knuckle fist, with the left arm straight and the left side fist facing downward.
3. Prior to moving
the body, move the ball of the left foot on the CD line (about 1/2 foot length toward A and 1/4 foot length toward C). Then move the right foot to C to form a left rear foot stance toward C, while executing (half facing) a middle outer forearm guarding block to C.
Perform this move in a spot-turning motion - method one
4. While maintaining a left rear
foot stance toward C, execute (half facing) a high punch to C
with the right middle knuckle fist, with the right arm straight and the right side fist facing downward.
5. Prior to moving the body, move
the ball of the right foot on the CD line (about 1/2 foot length toward A and 1/4 foot length toward D). Then move the left foot to D to form a left walking stance toward D, while executing (full facing) a rising block to D with the left knifehand.
Perform this move in a spot-turning motion - method one.
6. While maintaining a left walking
stance toward D, execute (reverse half facing) a circular block
to AD with the right inner forearm.
7. While maintaining a left walking
stance toward D, execute (full facing) a middle front punch to
D with the left forefist.
8. Prior to moving
the body, move the ball of the left foot on the CD line (half a shoulder width toward A and half a shoulder width toward C). Then move the right foot to C to form a right walking stance toward C, while executing (full facing) a rising block to C with the right knifehand.
Perform this move in a spot-turning motion - method one.
9. While maintaining a right walking
stance toward C, execute (reverse half facing) a circular block
to AC with the left inner forearm.
10. While maintaining a right walking
stance toward C, execute (full facing) a middle front punch to
C with the right forefist.
11. Prior
to moving the body, move the ball of the right foot on the CD line (half a shoulder width toward A and half a shoulder width
toward D). Then move the left foot to D to form a right L-stance toward D, while
executing (half facing) a low knifehand guarding block to D.
Perform this move in a spot-turning motion - method one.
12. Execute a middle turning kick
to AD with the ball of the right foot, while holding both side fists up and toward AD. Then, lower the ball
of the right foot to the side front of the left foot.
13. While pivoting on the ball of the right foot and turning
counterclockwise, execute a high reverse hook kick to D with the back heel of the left
foot, while holding both side fists up and toward D.
Perform moves 13 and 14 in a consecutive kicking motion.
14. Execute a middle
side piercing kick to D with the left footsword, pulling both hands in the opposite direction to the front of the right chest.
15. Lower the left
foot to D to form a left walking stance toward D, while executing (full facing) a
front strike to D with the right elbow, striking the left palm and finger belly with the right elbow.
16. Prior to moving the body, move
the ball of the left foot on the CD line (half a shoulder width toward A and half a shoulder width toward C). Then move the right foot to C to form a left L-stance toward C, while executing (half facing) a low knifehand guarding block to C.
Perform this move in a spot-turning motion - method one.
17. Execute a middle turning kick
to AC with the ball of the left foot, while holding both side fists up and toward AC. Then, lower the ball
of the left foot to the side front of the right foot.
18. While pivoting on the ball of the left foot and turning clockwise,
execute a high reverse hook kick to C with the back heel of
the right foot, while holding both side fists up and toward C.
Perform moves 18 and 19 in a consecutive kicking motion.
19. Execute a middle side piercing
kick to C with the right footsword, pulling both hands in the opposite direction to the front of the left chest.
20. Lower the right foot to C to form a right walking stance
toward C, while executing (full facing) a front strike to C with
the left elbow, striking the right palm and finger belly with the left elbow.
21. Move the left foot to C to form a left walking
stance toward C, while executing (full facing) a pressing block
to C with the right palm.
Perform moves 21 and 22 in a fast motion.
22. Move the right foot to C to
form a right walking stance toward C, while executing (full facing) a
pressing block to C with the left palm.
23. Move the ball of the right foot
to the side rear of the left foot, then pivoting on the ball of the right foot and turning counterclockwise, move the
left foot to D to form a left walking stance toward D, while executing (full facing)
a W-shape block with the knifehands.
Perform this move in a double-stepping, turning motion.
24. Execute a middle front snap
kick to D with the ball of the right foot, keeping the position of the hands as they were in move 23 above (an outward W-shape
block with the knifehands).
25. Lower the right foot to C to form a
right L-stance toward D, while executing (half facing) a middle
outer forearm guarding block to D.
26. Move
the right foot to D to form a right walking stance toward D, while executing (full
facing) a W-shape block with the knifehands.
27. Execute a middle front snap
kick to D with the ball of the left foot, keeping the position of the hands as they were in move 26 above (an outward W-shape
block with the knifehands).
28. Lower the left foot to D to
form a left L-stance toward C, while executing (half facing) a
middle outer forearm guarding block to C.
29. Move the ball of the left foot
to the side front of the right foot, and then pivoting on the ball of the right foot and turning clockwise, move the left
foot to C in a sliding motion to form a left L-stance toward D, while executing (half
facing) a middle outer forearm guarding block to D.
Perform this move in a double-stepping, turning, sliding motion.
30. Move the left
foot to D to form a left walking stance toward D, while executing (full facing) a
high front thrust to D with the left flat fingertip.
31. Prior to moving
the body, move the ball of the left foot on the CD line (half a shoulder width toward A and half a shoulder width toward C). Then move the right foot to C to form a right walking stance toward C, while executing (full facing) a high front thrust to C with the right flat fingertip.
Perform this move in a spot-turning motion - method one.
32. While pivoting
on the ball of the left foot and turning clockwise, move the right foot to D to form a parallel stance toward B, while executing (full facing) a middle hooking block to B with the right palm.
33. While maintaining
a parallel stance toward B, execute (full facing) a middle front
punch to B with the left forefist.
34. While pivoting
on the ball of the left foot and turning clockwise, form (half facing) a
left bending ready stance type A toward A, while turning the face toward A.
35. Execute a middle
side piercing kick to A with the right footsword, forming a forearm guarding block toward A.
36. Lower the right
foot to A in a jumping motion, landing to form a right X-stance toward AD, while executing (half facing) a high side strike to A with the right backfist, bringing the left finger belly
to the right side fist.
Perform this move in jumping motion.
37. While pivoting
on the ball of the left foot and turning clockwise, execute a high reverse hook kick to B with the
back heel of the right foot, forming a forearm guarding block with the fists toward B at shoulder level.
38. Lower the right
foot to B in a stamping motion to form a left L-stance toward B, while executing (half
facing) a middle outward strike to B with the right knifehand.
Perform this move in a stamping motion.
39. While pivoting
on the ball of the right foot and turning counterclockwise, move the left foot to D to form a parallel stance toward A, while
executing (full facing) a middle hooking block to A with the left
palm.
40. While maintaining
a parallel stance toward A, execute (full facing) a middle front
punch to A with the right forefist.
41. While pivoting
on the ball of the right foot and turning counterclockwise, form (half facing) a
right bending ready stance type A toward B, while turning the face toward B.
42. Execute a middle
side piercing kick to B with the left footsword, forming a forearm guarding block toward B.
43. Lower the left
foot to B in a jumping motion, landing to form a left X-stance toward BD, while executing
(half facing) a high side strike to B with the left backfist, bringing the right finger belly to the
left side fist.
Perform this move in jumping motion.
44. While
pivoting on the ball of the right foot and turning counterclockwise, execute a high reverse hook kick
to A with the back heel of the left foot, forming a forearm guarding block with the fists toward A at shoulder level.
45. Lower
the left foot to A in a stamping motion to form a right L-stance toward A, while executing (half facing) a middle outward strike to A with the left knifehand.
Perform
this move in a stamping motion.
46. Move
the right foot to A in a sliding motion to form a right fixed stance toward A, while executing (half facing) a middle punch to A with the right forefist.
Perform
this move in a sliding motion. 
