1. Move the left foot to D in a sliding motion to form a right L-stance toward D, while executing (half facing) a middle outer forearm guarding block to
D.
Perform
this move in a sliding motion.
2. Move the right foot to D to form a right walking stance toward D, while executing (half facing) a high block to D with the right double
forearm.
3.
Move the left foot to
D to form a left walking stance toward D, while executing (half facing)
a high side block to D with the right knifehand, bringing the left finger belly on the right back forearm.
4. Execute a middle twisting kick to AD with the ball of the right foot, keeping the
position of the hands as they were in move 3 above (a high side block with the right knifehand holding the left finger
belly on the right back forearm).
5. Lower the right foot to D to form a right walking stance
toward D, while executing (full facing) a middle
front punch to D with the right forefist.
6. Prior to moving the body, move the ball of the right foot on the CD line (half a
shoulder width toward B and half a shoulder width toward C). Then, pivoting on
the ball of the right foot, move the left foot to C to form a sitting stance toward B, while executing (full facing) a middle wedging block with the reverse knifehand.
Perform this move in a spot-turning motion
- method one.
7. While pivoting on the ball of the right foot, move the left foot to C to form a left
walking stance toward C, while executing (full facing)
a low front thrust to C with the right upset fingertip.
8.
Pull the left foot toward the right foot to form a
right L-stance toward C, while executing (half facing)
a low block to C with the left outer forearm and a high outward block to D with the right outer forearm.
9. Move the right foot to C to form a sitting stance toward A, while executing (half
facing) a middle wedging block with the reverse knifehands.
10. Pull the right foot toward the left foot to form a left
L-stance toward C, while executing (half facing)
a low punch to C with the right double fist.
11. Move
the left foot to C to form a left walking stance toward C, while executing (reverse
half facing) a high block to BC with a double arc-hand, looking through the space between the
hands.
12. Move
the right foot to C to form a right walking stance toward C, while executing (full
facing) a middle front punch to C with the left forefist.
13. Move the right
foot on the CD line to form a right L-stance toward D, while executing (half facing)
a low punch to D with the left double fist.
14. While pivoting on the ball of the right foot and turning counterclockwise, move the left foot to B
to form a right L-stance toward B, while executing (half facing)
a high reverse knifehand guarding block to B.
15. Slip the left foot to B to form a left
fixed stance toward B, while executing (half facing)
a U-shape block to B.
16. Execute
a sweeping kick to B with the right side sole. Then, lower the right foot to
B to form a right fixed stance toward B, while executing (half facing)
a U-shape block to B.
17. Jump
and spin around counterclockwise, landing on the same spot to form a left L-stance toward B, while executing
(half facing) a middle knifehand guarding block to B.
Perform
this move in a jumping motion.
18. Execute
a middle side piercing kick to B with the right footsword, at same time forming a knifehand guarding block.
19. Lower
the ball of the right foot to the side of the left foot, then move the left foot to A to form a left walking stance toward
A, while executing (full facing) a front strike to
D with the right elbow, striking the left palm and finger belly with the right elbow.
20. While pivoting on the ball of the left foot and turning counter
clockwise, move the right foot to A to form a left diagonal stance toward D, while thrusting (full
facing) to C with the left back elbow, at the same time supporting the left forefist with the
right finger belly and turning the face to look over the left shoulder to C.
21. Pivot on the balls of both feet to form a right walking stance toward AD, while executing (full
facing) a pressing block to AD with an X-fist.
22. Move
the left foot to A in a stamping motion to form a sitting stance toward C, while executing (side
facing) a W-shape block with the left outer forearm.
Perform
this move in a stamping motion.
23. Execute a middle side piercing kick to A with the left footsword, while
forming a forearm guarding block toward A.
24. Lower
the left foot on the AB line, then move the right foot to B to form a left L-stance toward B, while executing
(half facing) a low knifehand guarding block to B.
25. Move
the left foot to B to form a right rear foot stance toward B, while executing (half
facing) an upward block to B with the left palm.
26. Move the right foot to B to form a left rear foot stance toward B, while executing (half facing) a pressing block to B with a twin palm.
27. While pivoting on the ball of the right foot and turning counterclockwise,
move the left foot to C in a stamping motion to form a left walking stance toward C, while executing (full
facing) an upset punch to C with a twin forefist.
Perform
this move in a stamping motion.
28. Move the right foot to C to form a left L-stance toward C, while executing (half
facing) a low block to C with the right outer forearm, pulling the left under fist under the left
armpit.
29. While maintaining a left
L-stance toward C, execute (full facing) a middle
punch to C with the left forefist, bringing the right under fist over the left shoulder.
30. While pivoting on the ball of the right foot and
turning counterclockwise, move the left foot to D to form a left walking stance toward D, while executing (full facing) a middle front block to D with the right outer forearm.
Perform
moves 30 and 31 in a continuous motion.
31. While maintaining a left walking stance toward D, execute (full
facing) a high front punch to D with the left forefist.
32. Execute a low front snap kick to D with the ball of the left foot, keeping the position of the
hands as they were in move 31 above (a high front punch with the left forefist).
33. Lower the left foot to D, and then move the right foot to D in a stamping motion to form a right
walking stance toward D, while executing (full facing) a
high vertical punch to D with a twin forefist.
Perform
this move in a double-stepping, stamping motion.
