Step-by-Step Description of Movements:
The pattern
begins when the instructor commands the student to come to attention (cha-ryeot). When given this command, assume an Attention Stance on the X on the AB line,
facing D. This is followed by the instructor stating the pattern that the student
will perform (Chung-Mu teul).
On the command
to assume the ready position (jun-bi), move the left foot to B to form a Parallel Ready Stance toward D. Remain in this parallel ready stance toward D until given
the command to begin the pattern.
When the command
to begin the pattern is given (si-jak), perform the following individual movements in sequence. The pattern
should be performed according to the guidelines listed in the section on essential points in performing patterns.
1. Move the left foot to B to form a right L-stance toward B, while executing (half facing) a twin knifehand block to B.
2. Move the right foot to B to form a right walking stance toward B, while executing (full facing) a high front strike to B with the
right knifehand, bringing the left backhand in front of the forehead.
3. Pivoting on the ball of the left foot and turning clockwise, move the right foot to A to form a left L-stance toward A, while executing (half facing) a middle knifehand guarding block to A.
4. Move the left foot to A to form a left walking stance toward A, while executing (full facing) a high front thrust to A with the left flat fingertip.
5. Move the left foot to D to form a right L-stance
toward D, while executing (half facing) a
middle knifehand guarding block to D.
6. Pivot on the ball of the left foot to form a left bending ready stance type A (half facing) toward C, while turning the
face toward C.
7. Execute a middle side piercing kick to C with the right footsword.
At the same time, execute
a high side punch to D with the right forefist.
8. Lower the right foot to C to form a right L-stance toward D, while executing (half facing) a middle knifehand guarding block to D.
9. Move the ball of the right foot to D, at the side front of the left foot, and then execute a flying side piercing kick to D with the right footsword, while holding both side fists up and toward D. Then, land facing toward D to form a left L-stance toward D, while executing (half facing) a middle knifehand guarding block
to D.
Perform this move in a step-jumping mo
tion.
10. Pivoting on the ball of the right foot and turning counterclockwise, move the left foot to E to form a right L-stance toward E, while executing (half facing) a low block to E with the left outer forearm.
11. Slip the left foot to E to form a left walking stance toward E, while extending (full facing) both hands upward as if to grab the
opponent's head.
12. Execute an upward kick to E with the right knee pulling both open hands downward to the same level as
the elbows.
13. Lower the ball of the right foot to the side of the left foot. Then, while pivoting
on the ball of the right foot and turning counterclockwise, move the left
foot to F to form a left walking stance toward F, while executing (full
facing) a high front strike to F with the right reverse knifehand, bringing the left backhand
under the right elbow joint.
14. Execute a high turning kick to DF with the ball of the right foot, while holding both side
fists up and toward DF. Then, lower the ball of the right foot to the side of the left foot with the right foot facing
F.
Perform moves
14 and 15 in a fast motion.
15. Pivoting on the ball of the right foot, execute
a middle back piercing kick to F with the left footsword, while holding both side fists up and toward F.
16. Lower the left foot to F to form a left L-stance toward E, while executing (half facing) a middle outer forearm guarding block to E.
17. Execute a middle turning kick to DE with the ball of the left foot, while holding both side
fists up and toward DE.
18. Lower the ball of the left foot to the side of the right foot. Then, move the right foot to C to form
a right fixed stance toward C, while executing (half facing)
a U-shape block to C with reverse knifehands.
19. Jump and spin around counterclockwise, landing on the same spot to form a left L-stance toward C, while
executing (half facing) a middle knifehand
guarding block to C.
Perform this move in a jumping motion.
20. Move the left foot to C to form a left walking stance toward C, while executing (full facing) a low front thrust to C with the right upset fingertip.
21. Pull the left foot straight toward the right foot to form a right L-stance toward C, while executing (half facing) a side back strike to D with the
right backfist and a low block to C with the left outer forearm.
Perform this move with no balance recovery.
22. Move the right foot to C to form a right walking stance toward C, while executing (full facing) a middle front thrust to C with the right straight
fingertip, pulling the back of the left fingertips under the right elbow.
23. Pivoting on the ball of the right foot and turning counterclockwise, move the left foot to B to form a left walking stance toward B, while executing (half facing) a high side block to B with the left double forearm.
24. Pivoting on the ball of the left foot, move the right foot to B to form a sitting stance toward C,
while executing (full facing) a middle front
block to C with the right outer forearm. Then, while maintaining a sitting stance
toward C, execute (side facing) a high side strike to B with the
right backfist.
Perform both of the techniques included in this move at regular speed.
25. Pivoting on the ball of the left foot, execute a middle side piercing kick to A with the right footsword. At the same time, execute a high side punch to A with the right forefist.
26. Lower the ball of the right foot to A. Then, while pivoting on the ball of the right foot, execute
a middle side piercing kick to A with the left footsword. At the same time, execute
a high side punch to A with the left forefist.
27. Lower the ball of the left foot to A. Then, while pivoting on the ball of the left foot, move the right
foot to B to form a left L-stance toward B, while executing (half facing)
a checking block to B with an X-knifehand.
28. Move the left foot to B to form a left walking stance toward B, while executing (full facing) an upward block to B with a twin palm.
29. Prior to moving the body, move the ball of the left foot on the AB line (half a shoulder width toward
D and half a shoulder width toward A). Then, while pivoting on the ball of the left foot and turning clockwise, move the right foot to A to form a right walking stance toward A, while
executing (full facing) a rising block to
A with the right outer forearm.
Perform this move in a spot-turning motion - method one.
30.
While maintaining a right walking stance toward A, execute (full facing)
a middle front punch to A with the left forefist.
After completing the last movement, wait one move interval and then
shout "Chung-Mu" as though it were a "gi-hap." Remain in the position
of this last move until given the command to return to the ready position (ba-ro).
END:
When the command to
return to the ready position (ba-ro) is given, bring the left foot back onto the AB line to form a parallel ready stance toward
D. Remain in this stance until given the at-ease command (swi-eot).