1. Pivoting on the
ball of the right foot and turning counterclockwise, move the left foot to B to form a left walking stance toward B, while executing (half
facing) a low block to B with the left outer
forearm.
2. Move the right foot forward to B to form a right walking stance toward B, while executing (full facing) a middle front punch to B with the right forefist.
3. Pivoting on the ball of the left foot and turning clockwise, move the right foot to A to form a right walking stance
toward A, while executing (half
facing) a low block to A with the right
outer forearm.
4. Move the left foot forward to A to form a left walking stance toward A, while executing (full facing) a middle front punch to A with the left forefist.
5. Pivoting on the ball of the right foot and turning counterclockwise, move the left foot to D to form a left walking
stance toward D, while executing (half
facing) a low block to D with the left outer
forearm.
6. Move the right foot forward to D to form a right walking stance toward D, while executing (full facing) a middle front punch to D with the right forefist.
7. Pivoting on the ball of the left foot and turning clockwise, move the right foot to C to form a right walking stance
toward C, while executing (half
facing) a low block to C with the right
outer forearm.
8. Move the left foot forward to C to form a left walking stance toward C, while executing (full facing) a middle front punch to C with the left forefist.
9. Pivoting on the ball of the right foot and turning counterclockwise, move the left foot to A to form a right L-stance toward A, while executing (half
facing) a middle side block to A with the
left inner forearm.
10. Move
the right foot forward to A to form a right walking stance toward A, while executing (full facing) a middle front punch to A with the right forefist.
11. Pivoting
on the ball of the left foot and turning clockwise, move the right foot to B to form a left L-stance toward B, while executing (half facing) a middle side block to B with the right inner forearm.
12. Move
the left foot forward to B to form a left walking stance toward B,
while executing (full facing) a middle front punch to B with the left forefist.
13. Pivoting
on the ball of the right foot and turning counterclockwise, move the left foot to C to form a right L-stance toward C while
executing (half facing) a middle
side block to C with the left inner forearm.
14. Move
the right foot forward to C to form a right walking stance toward C, while executing (full facing) a middle front punch to C with the right forefist.
15. Pivoting
on the ball of the left foot and turning clockwise, move the right foot to D to form a left L-stance toward D, while executing (half facing) a middle side block to D with the right inner forearm.
16. Move
the left foot forward to D to form a left walking stance toward D,
while executing (full facing) a middle front punch to D with the left forefist.
17. Move
the right foot forward to D to form a right walking stance toward D, while executing (full facing) a middle front punch to D with the right forefist.
18. Move the right
foot backward to C to form a left walking stance toward D,
while executing (full facing) a middle front punch to D with the left forefist.
19. Move the left
foot backward to C to form a right walking stance toward D,
while executing (full facing) a middle front punch to D with the right forefist.
After completing the last movement, wait one move interval and then shout "Cheon-Ji" as though it were a "gi-hap." Remain in the position of this last
move until given the command to return to the ready position (ba-ro).
END:
When the command to return to the ready position (ba-ro) is given, bring the left foot forward onto the AB line to
form a parallel ready stance toward D. Remain in this stance until given
the at-ease command (swi-eot).